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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Jul 1, 2019


Welcome back and thank you for listening to this weekly podcast. Thank you for sharing it with others, connecting with me on social media and for investing in YOUR personal and professional growth! Writing and recording these every week helps me as well!

I want to give another shout out to my most recent listener [again] - Nicole from Rhode Island! Click here to follow her on Instagram! Why do I suggest you follow her? Because she DID and continues to do what I have been preaching about in the last few podcasts... she changed her mindset which allowed her to get rid of the shit from her past that was holding her back! 

All that crap in her head [and could be in yours!] was holding her prisoner and she was living a life of destruction! What do you think that was doing to the people around her? Friends - family - colleagues - anyone offering help?

As I talked about in podcasts 165 & 166, operating at 100%, being fully present for whoever is in front of you! When you aren't, they can sense it! Kids sense it – dogs sense it... haven't you every had someone say to you [or you ask someone], "Are you ok?", "Is this a bad time?", or they keep their mouth shut and ask someone else, and you hear it about that way... so who ELSE knows you seem "off"?

Listen in this week as I talk about what my Mentor said to me when I went to her for advice on a client!

Many times we don't want the help or people won't accept our offer, and it's due to FEAR. Remember how I describe your comfort zone as the "fuzzy-slippered-favorite-t-shirt-and-jeans" world? Yep, well, we like to hang out there because there's nothing to be afraid of in there, is there?

Haha, well, listen in as I discuss how STAYING IN your comfort zone can be as self-destructing as stepping out when you don't know who or how to ask for help. Or, when you're holding onto that mindset that will it's not going to go well. [And you use that as a reason to run back in!]

This week I give Nicole a HUGE shout out because of some of her posts I saw. Her new mindset, and how her mental shift has allowed her to PLAY BIG, she has created a healthy and happy lifestyle, and is now EMPOWERING others to do the same. 

Yes, she's had some negative nellies, but don't we all? We have to remember WHO we are doing this for. [Psst: The answer is YOU!]

I look forward to hearing from you - EMAIL ME NOW if you can't take that step, or have someone you've tried to help and won't accept it but you SEE THEIR POTENTIAL! 

Remember: "You can't want it more than them!"