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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Nov 30, 2020


Welcome back to the weekly podcast No More Excuses!

As always, I appreciate you listening, reading this, and for investing in you and connecting with me on social media. I may sound like a broken record to those of you long-time listeners, but hey, that’s ok… someone needs to hear it today! 

Last week’s podcast I shared about how SHIT HAPPENS and, that it happened to me. I also talked about how I recovered because of making my lists, and especially for prioritizing my actions. Which is practicing what I preach!

I was able to get back on-track and accomplish what was important first, not just anything that was on my list, and... most definitely not NOTHING! Which happens a lot! I call those, the “Bon-Bon moments”. For those of you too young to remember what Bon Bons are…, well for that I’m sorry! But they are – or were – delicious ice cream nuggets and the commercials were all about sitting on the couch eating them and forgetting about the stress and shit show happening around you.

When people get stressed out, anxious, frustrated or whatever else causes them to get off-track, many tend to just shut down vs. figuring out how to get BACK on-track, and that’s what I refer to as the infamous “Bon-Bon Moment”.

Don’t worry, we’ve all had them. Men and women! So, how do you avoid them?

NOT just by practicing what you preach, but PREACH WHAT YOU PRACTICE!

YES! More of last week! But I guarantee not all of you listened to last week, or perhaps it hasn’t sunk in!

Listen in this week as I share with you, as you should already know, more about what "I PREACH ABOUT" because I practice it, and this week's challenge to you.

This really is how we will FINISH 2020 STRONG-ER... TOGETHER!

If you can’t figure it out – seriously click the link to reach out for a free 30-min session, a full session (Cyber Mon pricing!) OR click here to sign up for the Finish Strong-er course, it kicks off tomorrow, Dec. 1st