Preview Mode Links will not work in preview mode

Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Apr 19, 2021


Welcome back to the weekly podcast, No More Excuses.

Thank you for being here!  Please check out my website – www.BadassBusiness.Coach and connect with me on social media for daily challenges, asks, and articles!

Spring is such a bi-polar time of the year, isn’t it? No matter where you live the weather goes back and forth from warm to chilly, then hot to cold. One day there are gray, dreary skies then back to gorgeous, and even rain and snow. It’s a constant reminder of what we are NOT in control of, and yes it can even distract us from what we need to be focusing on. 

We all know last year the FOCUS button was broken for damn near all of us! That’s why this year I really want to help YOU – and me – get and STAY focused!

And, as I discussed in last Monday’s podcast, getting to the next level is going to require FOCUS! And at the end of the podcast, I gave you FIVE steps to help you get FOCUSED! If you haven’t listened to last week’s podcast, click here to go do that now!


There have been many days where I’ve yelled at myself to focus! Listen in as I share what distracted me last week and how I was able to get a few things off my plate to my amazingly badass virtual assistant Michele!

How did you do? Did you make your list? How did it help you? 

I talked about distractions in your environment in Podcast #126. The people and things that make up your world, and the distractions that come with it... especially after last year!

Learning to recognize what's distracting us and more importantly when WE cause the distraction is huge! Then learning to manage our reaction to shit we can’t do shit about!

Listen in to hear what I want you to do this week to help you identify and eliminate distractions... and understand what you can and can't do anything about!