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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Oct 3, 2016

Welcome back! Are you ready for this week’s Monday Motivation? I sure hope so. It’s been rainy and getting colder here in Indy AND darker, so I know I’ve needed a bit more motivation lately to get me going. Plus, it’s the last quarter. Yup, whether you like it or not, it’s here.

Last week’s podcast was about stopping to smell the roses. Pausing long enough to think about your accomplishments and give yourself some credit. No matter how small, as sometimes that’s all you need – that one tiny step – to generate movement and momentum and get back on-track and build your confidence!

And with it being the last 3 months – 90 – friggn days until the end of the year, this is a GREAT time to do just that …. Pause. Reflect. Give yourself credit. Or truly notice what is and is NOT working. What you’ve achieved and what you haven’t. Where you are in regard to your goals.

What adjustments can you make? Did you stop checking your progress throughout the year? Did you even write your goals down or create a plan to achieve? Did you change your habits? Did you just give up? Wouldn’t you rather die trying rather than lay down and accept defeat? At least you’ll be closer than where you are today (or perhaps even get back on-track AND achieve them!) It’s amazing how sometimes with just a few tweaks, a little mindshift can get things rolling. And to make sure your goals were realistic and truly YOUR goals!

Listen to this weeks podcast and then tell me what you'd rather take a final big push at versus stopping and trying to start... AGAIN.