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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Nov 15, 2021


Welcome back to the weekly podcast, No More Excuses.

Thank you for being here, for listening and sharing this podcast with others!

Last Monday’s podcast was about making sure you’re changing for the right reasons and not because shit got hard or boring or any other reason than it’s NECESSARY!

Listen in today, as I talk about what I wrote about in chapter six of my book “How Badly Do You Want ‘IT’?”... "Change creates opportunity for growth. But don’t allow the excitement or challenges to become bright, shiny distractions from your PLAN!" 

And again, in chapter six of my third book, “The Magic Pill!”, titled “It’s Evolution Baby", I wrote: "Things change. As humans, we adapt to change by growing and evolving. Change is inevitable. Resistance is futileTM."

So, how do we evolve?

Listen in today, as I talk about how we look back on the last 10 ½ months and see how have you – we – evolved? How are you becoming the best version of yourself? WHAT has changed and why?

Why wouldn’t you want to? As I talk about in today's podcast, it’s ok as you should love who you are, how you look and feel, but I also know from experience that if you don’t evolve, you’ll get stuck.

If you want help figuring out if, how and why you have or should evolve and make that SHIFT happen, email me at

Have a great week full of SHIFT happening!