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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Dec 6, 2021


Welcome back to the weekly podcast, No More Excuses.

Thank you for being here, for listening and sharing this podcast with others! Don’t panic – but just letting you know there are only four weeks left in the year… and well, there are also STILL four weeks left in the year. I will always say hey “don’t let up” but if you planned accordingly, you may be able to take your foot off the gas and enjoy the holidays a bit more... BUT ONLY IF you have your shit together!

Last Monday’s podcast was about making sure you’re doing a weekly review and set up for the next week every Friday. I don’t know about you, but my Friday was NUTS!

Listen in today as I share about my new app for my women's TABOO Tribe launch and how I still, no matter how full my week was, I did my end-of-the-week review and prepared for this week that has an even tighter schedule!

What about you?

What’s on your plate this week? Are you prepared? What can help you? Who can help?

And don’t forget about being thankful and showing your gratitude! We can't make that a habit unless we're practicing it! What are you continuing to be THANKFUL for? And how are you showing it?

Habits don’t start overnight! Let’s get in the rhythm first. Let’s take baby steps to create the habit and THEN we can start leveling up. Right?

Listen in today, and then share what will you do this month – each week, perhaps each day to finish strong? With the distractions and blessings of the Holiday season, it can be harder. Like I mentioned in my opening statement, if you planned accordingly, you could relax a bit. But if you didn’t, how will you continue to push, drive, and achieve those goals?

I share all that I accomplished last week, and how it’s been fun, and will help me develop a new habit of staying in touch with more people and creating new content.

What are you excited about? What are you thankful for?

Let’s have a great week of reviewing and continuing to build that habit of showing gratitude.

Oh and watch for details on my Start the Year Strong special! You’ll get a year-in-review session, my goal worksheet, six weeks of laser coaching calls, community support and accountability to help you kick-start the new year! Email me at or DM me to reserve your spot! I’m only opening 10 spots to be part of this exclusive program. And if you get in now with the app, you’ll have lifetime access to content, free worksheets, webinars, and discounted coaching! $397. Starts Jan 3rd! Deadline to register is Dec. 20th!