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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Dec 27, 2021


Welcome back to the weekly podcast, No More Excuses.

Sorry for the delay in publishing this. You'll have to listen in to understand WHY!

Thank you for being here, for listening and sharing this podcast with others! It’s the last week of December and 2021. If you’re going to do it, you better do it now!

Last Monday’s podcast was about TRADITIONS! New ones, old ones, how they’ve changed and why. And also, that traditions can be fun and bring about wonderful memories to share. Traditions can be amazing as long as they aren’t holding you back!

Did you share your traditions? What are some new ones you’re starting, or perhaps have been introduced to?

And now we’re ready to face a new year.


Listen in today as I share an overview of my year, and what I've achieved and not achieved. This week in social media, I'll share more!

What about you? 

And now it's time to make sure you're ready for 2022! Listen in as I talk briefly – you'll understand why I said "briefly" when you do – about how the padDAMNIT is still affecting our goals and what to watch out for.

And then yes, as always, I ask you for ONE MORE thing!

THANK YOU ALL for listening, sharing this podcast with others and for investing in YOU!

Watch social posts, have a safe and Happy New Year and I’ll be back next week with more!

And LADIES all over the WORLD

Let’s LAST CALL to join the Realize Your BADASSNESS Challenge! We’ll set goals, create a plan, build a tribe and all become badasses together! Email me at or check out the app here: OR DM me to reserve your spot! Deadline to register is Dec. 30th! I only have 2 spots