May 16, 2022
HAPPY MONDAY MOTIVATION
Welcome back to the weekly podcast, No More Excuses.
Thank you for being here, for listening and sharing this podcast with others! Don’t forget to follow me on Instagram and my newly renamed facebook page BadassBusiness Coach!
Last Monday’s podcast was about about taking a look at your business – your career AND yourself – from the OUTSIDE-IN! Making sure that you’re seeing what your clients see and experience. Identifying what needs to be upgraded or purged.
What did you see when you looked at things from the outside-in? It can be stressful to “see” and accept that shit isn’t what you thought it was. It can be frustrating and eye-opening and overwhelming realizing you have “MORE” work to do!
In podcast #285 I talked about how working all the time, with the mindset of "it all has to get done” or "I’m doing whatever it takes to make it” and never giving yourself a break ends up in burnout.
Listen in today as I share about the three people last week that were at that stage!
Yes, BURNOUT!
I’ve talked about that so many times! If you’re not operating at 100%, the percentage that you ARE operating at, is how you’re showing up for clients, patients, staff, vendors, family, and friends… and yes YOU!
You’re cheating yourself out of your best YOU!
Self-care and that infamous work-life balance is key to NOT burning out. But usually by the time you recognize it, you’re IN it!
So, what can you do to AVOID burnout? Listen in to hear! And then share what YOU will do or have done to help you get out of, or avoid burning out!
Cheers! Sandi