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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Jun 6, 2022


Welcome back to the weekly podcast, No More Excuses.

Thank you for being here, for listening and sharing this podcast with others! If you're a new listener, message me who/where are you?

Last week I gave myself permission to relax, rejuvenate and get refreshed as I knew I had been feeling “off” about the podcasts and didn’t want to just toss something out there and it not be worthwhile! But if you missed it... message me and let me know!

So the previous Monday’s podcast was about having the mental capacity to do the shit you don’t want to do, but know you need to!

Learning how to take the time to clear your mind so you can and will think and DO proactively versus reactively. Which… I did!

Last Wednesday, June 1st, I started a 30-day Challenge for myself… and for anyone out there that wanted to join in! It’s FREE! CLICK HERE to JOIN in! You still can still START! You can do it for ANY 30-days.

Doing a challenge, is a great way to FOCUS, refocus and really dig into making progress on a goal. 

In today's podcast, I share what MY goal is, and YES, I announced it in January when I shared my goals. I also announced it for the Q2 goals, and now... well, I need to STOP TALKING and START DOING!


What about you? What’s one thing you “said” you wanted to accomplish this year or this quarter, but haven’t yet?

Think about yourself – who you want to become ­– be known as? What big ass goal do you have that it’s just been like… ugh. We all “say” we’re going to do things, but how? And again, do we really think we can?

That’s what I wrote about in my first book, “From There to Here!” (Available on Amazon!) In today's podcast, I share what the book is about... ME telling how I had "said" I was going to do a lot of things, but hadn't and had NO plan!

So even as we all face the half-way point in this continued crazy-assed year, I’ll ask you “WHAT IS YOUR PLAN?” What will you do in the next 30-days – or by the end of June – to help YOU?

And, if you can't figure it out, aren't sure HOW... email me/contact me NOW to schedule a FULL session!