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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Feb 19, 2024


Welcome to another episode of "No More Excuses" – the podcast that's all about kicking those excuses to the curb and taking charge of your business life.

I’m your host, Sandi Ballard, the Badass Business Coach™

Today, we're tackling a beast that haunts many entrepreneurs: burnout. It's that feeling when the tank is empty, but the race is far from over. 


IT SUCKS! It's the silent epidemic among business owners. It creeps up on you like a shadow, and before you know it, you're feeling exhausted, snarky, and just can't muster the enthusiasm for the grind anymore. 

It's the result of relentless stress, the kind that comes from wearing too many hats, the pressure to succeed, and the fear of letting down clients, employees, or even yourself.

Business owners, like you, often push yourselves to the limit and that's when it happens. 

Burnout is the enemy of progress. It's the brick wall between you and your goals. Learn to recognize the signs early and use the tips in today’s podcast to overcome it or ward it off like a cold you feel coming on.

Remember, burnout is not a badge of honor; it's a roadblock to your success. So, let's crush it before it crushes you.

No more excuses AND No more burnout.

Just pure, relentless progress. I’d love to hear from you – how do you overcome or avoid burnout? Comment or email me at! 

Keep thriving, and until next time... Stay BADASS