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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Jan 4, 2021


Welcome back to the weekly podcast, No More Excuses.

Thank you for listening and connecting with me on social media! And, for those of you who share my podcast, that’s KICKASS as without you doing that, I probably wouldn’t have as many listeners as I do.

And yes, Happy New Year!

Did we wake up and all the VID was gone? Yeah, no, still here isn’t it!

So, I guess we’ll just have to carry on with a new year, new goals and a new level of hope, faith, positivity, or whatever it is you have!

TODAY my START THE YEAR STRONG online course kicks off. If you want to get in on it, you still can! $20.21. Click here to sign up NOW! Although the worksheets get assigned to you, and you set your monthly and weekly goals, there’s not set meeting time, so you are not too late to get started. But do it NOW, as It is to help you gain momentum and make progress on your goals.


I mean, many times I set them earlier in the 4th Quarter, however, with the “name that we shall never speak of again”, was still in full force, so I delayed mine, and most of my clients until now.

But, there are lots of ways to KICK-START the new year, including you being here listening so thank you for that!

And, the rest is by setting: 


These three things are so important to getting to that next level! They are very different, and people get them confused a lot. Listen in as I share official definitions!

In last week's podcast, I asked you to go to my website and download the worksheet to help you figure out what your word of the year is. Did you do that? SO MUCH TO DO! If you haven't, go now - - and, listen in as I share why having a Word of the year is so important and how it has helped me in the past, how to use your WORD when shit goes sideways!

In this week's podcast, I share what GOALS I did achieve - I didn't realize until recording this how BIG my goals truly were! I also share what BIG goals I did not, and why. Yes, 2020 may be the first year I give "passes" on unachieved goals. Not just because I didn't achieve mine, I have some goals I've had on my sheet for years... but we all know what 2020 did to so many people and their goals. 

While some people could have easily thrown their goal sheet in the trash, others were achieving theirs without issue. 

It's a NEW YEAR. What needs to be carried over... and why? What NEW goals do you want to achieve? 

So. Many. Things. But, this is how you can stop looking back, wishing shit was "like the good 'ol days" and lean into the new change of pace with intention, and yes make the strongest RESOLUTION you've ever made.

Listen in... NOW!

Have a KICKASS first week of 2021! And, as always, please contact me to help you START STRONG!