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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Jan 11, 2021


Welcome back to the weekly podcast, No More Excuses.

Thank you for listening and connecting with me on social media – and for all of you who downloaded the Word of the Year worksheet! It got so many hits, it deactivated! It’s only up for set amount of views, so obviously that goal was hit and for that... THANK YOU! I look forward to hearing from you what your WOTY [Word of the Year] is!  

Last week was the first FULL week of January and obviously the new year, so my focus was on:


I discussed the differences, yet how important they all are to achieving your success. The success YOU desire.

And if you listened in, you heard one of the goals I did NOT achieve, and have NOT given up on, no matter how the odds are stacked against me! That goal is running another ½ marathon. Well, I found one to sign up for, and it’s Sept 11! I’ll start my training and see what happens with my knee and that will decide when – or if – I have to get the surgery. Regardless, I wanted to share that with you as I’m super excited, and well, you can connect with me to see my progress, or ask me about it! 

And now, it's YOUR turn!

What did you carry over? WHY?

How will you achieve those goals this year?

What will you do MORE of, or do differently?

Last week, I asked you to share your WOTY, so if you haven’t, please do that NOW – And, I also asked you to share a few other things - you have to LISTEN IN to do that, because, really... why else are you here?

In this week's podcast, I talk about something I saw Elon Musk say about taking action on a BIG goal, and yes, failure, but you'll be so much further ahead than others, by taking action NOW. And how many times I feel like I “missed the boat”, or “I’m 10 years behind”. There are a million coaches out there, but ONLY ONE ME. There’s a million of everyone of what you do out there, but ONLY ONE YOU!

In this week's podcast I talk about how last year, the pace changed for everyone. Some people were, and are busier than hell, and others are desperately seeking "busy". And, now this year, how will that "change of pace" affect your goals, intentions, resolutions, and yes, your Word of the Year?

I also share an excerpt and a story from two of my books (click link to check them out on Amazon!). I talk about how "change" is inevitable, and when I experienced a change of pace, what I did to lean into it, vs. running from it.

The pace has changed.

What are you going to do about it?

Don’t forget, contact me to get started on your year! It’s a new year are you ready to invest in you? CLICK HERE TO SIGN UP NOW! Let’s do the 6 weeks to success pricing $200.21 ends Jan 31st.

LISTEN IN NOW and have a great week!