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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Jan 16, 2023

Welcome back to the Weekly Pod & Videocast, No More Excuses!

Thank you for being here and sharing this with others! Today I'm EXCITED about having an EXTRA Monday this month! What a great month to have an extra one - the BEGINNING of a NEW YEAR!

What a great way to have a little extra push! So, as we really get back and settled into the new year and focusing on our goals, today I may repeat myself a bit when I ask you to review your GOAL worksheet!

Yes! A review already! NOT to check on progress, but to make sure your GOALS are REALLY GOALS!

It drives me bat shit crazy when I hear people share a goal and it's a task!

  • A goal should create a result.
  • A goal should create growth.
  • A goal shouldn't be easy!

So, take a look at your goal worksheet, or download it from my website at www.BadassBusiness.Coach/podcasts and you should see a pop-up that you'll enter your email in and then you'll automatically get my GOAL worksheets.

Think about it differently: What RESULT do you want to come from achieving that goal? Who do you want to become by achieving that goal?

On my worksheet, or on yours below each goal is where you'll enter those pesky "tasks" or as I prefer to say, ACTION STEPS!

I'd love to hear what your goals are so email me at and if you can't figure out how to set BIGGER goals and make sure they aren't tasks... schedule a session today!