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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Mar 4, 2019


Welcome back to the weekly podcast No More Excuses! Thanks for listening, your input and sharing this podcast to help others grow and learn as well!

Yes, you're doing great! You're KICKING ASS. So I still have to ask... "WHAT'S NEXT"?

Last week's podcast was about checking in on YOU. How are you doing? Feeling? Are you progressing? Have you even begun? There is still so much time left, but if you're like myself and many people I know, the year is off to a STRONG start! 

But... Challenges. Frustrations. Overwhelm. These can all lead to BURNOUT! Last week I spoke about giving yourself a much-needed break before you do burn out. Have you? If not, WHEN will you? It doesn't matter if it's a couple hours, a whole day, a weekend or a full week! It just matters that you give yourself, and your brain, the necessary time to reboot!

And, once you've done that... WHAT'S NEXT? I've asked all of my clients this question as we've met this new year. That usually gets me a blank stare. 

Listen in this week as I talk about a client and what she's done so far this year, and her response when I asked her that question! [And no, she didn't cuss at me!] 

And, I'll ask you the same thing. What's Next?

Have a great week and I look forward to hearing from you!