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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


May 20, 2019


Welcome back and thank you again for listening, giving your input and sharing the podcasts. 

I'm on my way to the Big Apple right now (New York City just in case!) to facilitate a team building event! I'm excited as this International law firm wants me to make sure I touch on empowerment, being involved in the community and creating a sense of community within the company - being open, respectful and mindful of others opinion! And that ties into this week's podcast!

Last week's podcast was determining WHAT'S NEXT in regards to your "list". Getting the shit storm OUT of your head so you can see it differently and can understand how to take the next steps.

Last week I met with a client who is refining her goal sheet so she can determine "what's next"! She made progress on her goals by clearing her mind, by being mindful of how she communicates and by allowing others to share their opinion. It was truly amazing to see that happen in such a short time. And now I will be helping her DIG DEEPER so she can TAKE BIGGER steps!

I also met with a new client. We did the white board "brain dump" session and he said what everyone says, "WOW! This is so helpful to see my schedule like this! I LOVE IT!" And now that it is OUT of his head, we created some action steps for him to take.

It was a big week for my clients and me! I kept my lists going and got everything out of my head, so I was able to be FULLY PRESENT for my clients and meetings. I "minded my mind"!

Listen in this week as I talk more about the importance of keeping your mind clear. What I've been teaching you to do the last few weeks, now you'll understand the WHY!

Then, think about YOU. Have you practiced what I have been preaching? Or even what you shared that you do to keep your mind clear of clutter? I look forward to hearing from you about a time when you hadn't cleared your mind and how it worked out for you.

Have a great week and CLEAR YOUR MIND (and the rest will follow... who knows that song?!)