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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Nov 16, 2020


Welcome back to the weekly podcast, No More Excuses!

Thank you for listening, connecting with me on social media to continue the podcast them with questions, articles and challenges.  Also, thank you to my new listener, Charity in Oklahoma, for reaching out on Facebook and letting me know that she's going to make her health a PRIORITY!

Last week's podcast was about reviewing your year - and all week I posted ways to do that on social media to remind you. Right now IS when you need to review and reset so you can not just finish strong, but FINISH STRONG-ER!

Today also is the two week mark when listener, and podcast guest Nikki, gave you the challenge of starting a new habit and keeping it going for TWO WEEKS! 

What did you do? What was the result? 

MINE: to connect with 2-3 people each day - a few days a week. The RESULT: I feel more connected. I found out a few things about people and why I hadn't heard from them. Some good, some not. But at least they know they have been on my mind and why stop? I know more than 10-12 people! I actually had a Zoom call with two of my long-time friends. The three of us graduated high school, had kids at the same time and have had a shit ton of fun together and now, we all live in different states. It was great to re-connect. It helped my energy and mood as well!

If you did NOT do that challenge, now is about the best time. Otherwise, you'll just find excuses.


Seven weeks left in 2020. I wouldn't say YAY just yet, because shit isn't going back to the way it "was". So, how are you going - and GROWING - forward? 

The last couple week's podcasts have been about REVIEWING your year, identifying lessons, successes and challenges.

Listen in this week as I share more about how to review your year, but I also share how to make those changes so you can finish STRONG-ER! Yes, PRIORITIZE.

And, if you can't figure it out - CLICK HERE NOW - to set up a FREE 30-minute call. Or, sign up for the FINISH STRONG-ER Online Course I created. It Kick's off Dec 1st with a live Zoom with ME! 31-days to help you FINISH STRONG-ER!

Have a great week tackling those priorities.