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Welcome to my weekly Monday Motivation podcasts - NO MORE EXCUSES!! Each week I will have a new topic to discuss. I call it "Monday Motivation with an edge!" 

Listen in and learn ways to STOP with the excuses and live life to its fullest! If you're ready to GET OFF YOUR ASS and do something your future self with thank you for... then these podcasts are FOR YOU!

I also ask for, and appreciate, feedback and input! So, listen carefully for the question of the week and yes, special offers to help you Achieve Your Success!


Jan 15, 2018

Happy MONDAY MOTIVATION! It's time to make shit happen!


This is week two of breaking down the Jan 1st BIG ASK! Last week I had you make your New Year's Resolution. This is the decision you make which will help you on your path to achieving your goals.

Mine? To be stricter on myself and with my clients! (insert demented laugh here!) Why? 2018 is the Year of GROWTH! So far I've heard: 

  1. To make healthier choices
  2. Stop Avoiding
  3. Be more "feeling" with Team
  4. Remove "SHOULD" from vocabulary

What's yours? Did you email me? If not, listen to #93 and then come back here!

This week I want you to STRETCH YOURSELF! Listen in and then YES, you have to step out of your fuzzy-slippered world called your "comfort zone" and tell me ONE BIG ASS PERSONAL GOAL you want to achieve. Think about something you've always wanted to do, but haven't. Or, yes, dust off that "unachieved goal list" and pick one and email me! It's time to make BIG SHIT HAPPEN

I look forward to hearing from you! And don't forget:

  1. Text CHALLENGEDAY to 22828 to get signed up for my group (and private) Challenge Days!
  2. Email me your answers to be entered to win a 1-hr session with me! (You must answer all 4 weeks in Jan. to qualify!)

Thanks again, please SHARE this podcast.